Billie Jean King and Martina Navratilova might be better known for their battles on Centre Court, but did you know both achieved their sports pinnacle on a vegan diet?
The vegan athlete is by no means a rarity; the notion that the diet is not in accordance with world class sport is simply not the case.
Pro-10 sports nutrition is helping the next generation of vegan warriors to fulfil their potential. Being a vegan should not stop you being able to build lean muscle; Pro-10 has created the solution with the introduction of a vegan bodybuilding and non-dairy protein bundle pack; this contains everything a vegan bodybuilder would need.
Building muscle as a vegan can be tough, but not impossible! Vegans can get much needed protein from a variety of foods such as beans, tofu, soy, whole grains and nuts. A lack of calcium from the absence of dairy can be countered with foods such as broccoli, kale and soy.
The Pro-10 Vegan Bundle Pack consists of Soya Protein, BCAA powder (Branched Chain Amino-Acid), Creatine Monohydrate, L Glutamine and PureCarbs maltodextrin powder. Together these supplements will provide a great vegan protein source and that extra edge in developing both muscle development and muscle strength. The PureCarbs powder will increase energy and endurance levels while training.
The Pro-10 website www.pro-10.com provides consumers with guidance on how to create their own tailored supplementation programme and fitness regime. It also offers a place fitness enthusiasts can visit and get the most trusted advice and products available today.
For more information about Pro-10 sports nutrition and to find out more about their products and prices, visit www.pro-10.com.